Balsamic
For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems.It is claimed to lead to all sorts of benefits, some of which are supported by science.
The health benefits of vinegar, that are supported by scientific research such as:
- High in acetic acid, which has potent biological effects
- Can kill many types of bacteria
- Lowers blood sugar levels and fights diabetes
- Helps you lose weight by making you feel full
- Lowers cholesterol and reduces your risk of heart disease
- May have protective effects against cancer